YOUTH TRAINING

Payment link or ESA invoice will be sent within 24 hours of registration.

single class $25

10-Class Pass $249

Monthly unlimited $199

Please note that single drop in classes are eligible for ESA reimbursement only, not Direct Pay. 10-Class Passes and memberships are eligible for Direct Pay with invoices submitted within 30 days of registration.

Credit card information is required, but no charge will be made upon registration.

What to Expect:

An elevated PE experience that helps kids move well with confidence.

❋ Skills that Transfer

No matter the sport, activity, or hobby, we need to know how to run, jump, change directions, and move objects safely and efficiently. This type of training will serve your child for life.

Middle and high school programs incorporates more structured strength and conditioning training.

❋ Game-Based Training

No matter the sport, activity, or hobby, we need to know how to run, jump, change directions, and move objects safely and efficiently. This type of training will serve your child for life.

❋ Gym Education

What is a squat? What muscle group does it work? What’s a kettlebell? Questions like these are answered by real-time education. Kids learn best when they can put it into action!

Older athletes will learn the components of an effective exercise program so they can take those skills into adulthood.

❋ Whole Body Approach

Feeling confident in your body goes beyond the gym. We include age-appropriate nutrition and recovery education that empowers kids.

Success is no accident. It is hard work, perseverance, learning, studying, sacrifice and most of all, love of what you are doing or learning to do.
-Pelé

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